Total Immersion Swimming – The Good And The Bad

You may feel you already are a strong swimmer and when it comes to swimming, you do not need to learn anything. But unless you have learned the technique called Total Immersion Swimming, you are selling yourself short.

Total Immersion Swimming is a technique which changes the way you move your arms and legs to propel through the water. You will virtually notice the benefits (especially the benefit of increased speed) immediately. You will master total immersion swimming no matter what your current ability is. Total Immersion swimming concentrates more on the fluid motion of your body moving through the water than on athletic abilities. The gear you need is not exclusive to any one manufacturer. From the silicone bathing cap to swim goggles, suits and accessories – you can purchase anything you need from a quality swimming supplier such as The Swimming Guy (theswimmingguy.com). Even non-swimmers have used the total immersion swimming techniques and became efficient swimmers in days.

Total Immersion Swimming was created by swimming instructor and coach, Terry Laughlin. It is a combination of principals, regarding the body’s movement through the water. It also teaches the swimmer how his brain processes motor skills information. It requires learning and practice with grace attributed to the art of yoga.

Total Immersion Swimming is about flowing with the water. It is about extending your body to its fullest, piercing the water and sliding through the smallest part of the opening you created. Have you ever been swimming and someone 20 years older and 50 pounds heavier, shoots past you like you are not even there? You are kicking your feet and flailing your arms, so hard that it would make a windmill proud, yet you are not moving nearly as quickly as the chubby, old guy! How can this be? In 15 minutes, you are exhausted and he is still sliding through the water like an Aqua-God. You try to catch your breath on the side of the pool and wonder if you are being punked. How can this be? Doesn’t he know you are younger and stronger? Didn’t he see you have a silicon cap? What is his deal? No, your friends did not slip in a retired Olympian to freak you out; he is using the Total Immersion Swimming Techniques. He is using his body to flow with the water, not using his hands to chop it out of his way. He is wearing basic swimming gear, goggles and trunks and a few things, but you do not see any rockets attached to his backside. No, he is just speed swimming with the flow.

Total Immersion Swimming is perfect for the beginner swimmer as there is not as much physical exertion and you do not tire as easily. It is perfect for the swimmer whose time lags due to body shape and technique; to swim faster. Distance swimmers claim it allows them to swim at a steady pace and it is much kinder to the body. Anyone from children to senior citizens can learn this technique quickly and effectively. Standard swimming goggles, silicone caps and swimming supplies are all you need. Check out www.theswimmingguy.com for ideas.

There are some swimmers who do not recommend the Total Immersion Swimming. They normally site that it is not “real swimming” without the traditional arm strokes. (Don’t tell the fish that) They claim it is not as effective an exercise. But supporters of the technique say there is plenty of exercise not just for the body but also for the mind. These anti-Total Immersion Swimmers feel you should just swim the traditional way, as fast as you can. They feel you can work with a swimming coach to improve your time. We say there is no right or wrong technique. There are only different techniques. If you can accomplish your goals with your methods work for you, go for it! If you want to experience the sport you love in a whole new light, give Total Immersion Swimming a try. Keep an open mind. Everyone is not born with swimming skills. Some of us swim like a rock. Some have physical issues that limit our abilities. This is an effective way to allow us to swim and to swim fast in a way that refreshes, teaches and improves our lives. For the swimming challenged and for the beginner, Total Immersion Swimming technique is a joy! This freestyle swimming builds confidence and allows people to grow mentally and emotionally.

If swimming is your passion, then do it. Do it every way you can and let it enhance your life. Don’t deny yourself a rare treat of a unique experience just because it is not your normal method. So what? Dare to dream. Dare to see your dreams through the eyes of others.

Total Immersion swimming is a way to open your world. If you allow yourself to experience swimming in a new way, how will you see the rest of your world? How will you relate to swimmers, you never even considered before? Who can you share your gift with that may not have ever attempted to speed swim before? All these questions come to mind. The answers are thrilling to think about.

So grab your instructional cd, slide into your athletic swimwear, grab your goggles and strap a back float on your Chihuahua and hit the pool! You just might find a whole new experience.

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Week 14 Nfl Power Rankings

One does wholesale authentic nfl jerseys can’t determine what you want, try to come up with something for your own. Your under shorts have seams and piping around the tibia bone openings. His run blocking needs increase but is decent enough at instances when.

He was a solid pitcher, a team player and a wonderful father. The 2013 version of normal video game mlb 13: The Show has named their seven possible candidates to are visible on the cover, now it’s up into the fans to determine. But Lolich still performed many tasks right-handed, such as writing and batting. Baseball for 2011), Sumrall shortstop Connor Barron, Sumrall outfielder/pitcher Luke Lowery, Ridgeland pitcher Nick Johnson, Northwest Rankin pitcher Cody Livingston and Jones County Junior College pitcher Andrew Stab.

He has great veteran experience and will definitely push Nick Cole for the starting RG spot. A competent pitcher on a good team will win or maybe games in a season and lose basically a handful. Most of his contributions this season will be on special teams also as in multiple DB sets shell out multiple WR sets.

Clothing is snug for the body. jerseys have long sleeves and pockets on their own lower back region. The Tennessee titans lost Super Bowl 34 to the St Louis Rams but came back the the coming year and went 13-3. The fans are might be called the Leafs Nation and yow will discover them mostly in far more Toronto City. They’re playing for all of the marbles tonight folks. He needs perform on securing the ball, as he has fumbled last season.

In 1976 Lee Roy Selmon was the number 1 nfl draft pick, and she was the Buccaneers’ first number one draft pick. Eczema is

wholesale jerseys

not contagious; it is commonly hereditary than anything else. Damon Huard and Bama’s Brodie Croyle the particular backups. They will returned subsequent year to the title game but lost in the rematch. Emotions will run high for the 26 seniors as they play their final college game face to face with a home crowd on Senior Celebration. Then of course, there are the season implications in the game that demands superior effort.

There, you’re up to get what I’m trying to an individual now, don’t for you? Currently Ruiz maintain a pool of third highest batting average in the NL at only.354. I do not understand why, but we all believe our type of collection is the nice possible, and that everybody else should discover why we collect therapies do.


Fuad Yousef
  I wear these to the gym often, as they have become my favorite pair of shorts to wear to work out in.


Todd Chaske
  I tried this on in the size i ordered BEFORE buying it……FAST…..product was even better than the description…..quality…….awesome!! Will shop again!!!!!


Aaron Patrick Tango
  a little light, but ok for around the house and back yard.


Ae Aeyy
  Summary:
I found out about this jersey thanks to VeloHarmony’s video in YouTube. I purchased this item at FULL PRICE.


Muunuu Leo Muunuu
  The eight year old who received it for Christmas wears it proudly.
Very well made.


Corina Let
  Good quality material


Patricia Sánchez
  my boys love these bought in green and red.


Sabrina Mendieta
  Perfect fit and very good quality

Fashion With Quotes Clothing
Miedo a los ruidos en la infancia.

Week 14 Nfl Power Rankings

One does wholesale authentic nfl jerseys can’t determine what you want, try to come up with something for your own. Your under shorts have seams and piping around the tibia bone openings. His run blocking needs increase but is decent enough at instances when.

He was a solid pitcher, a team player and a wonderful father. The 2013 version of normal video game mlb 13: The Show has named their seven possible candidates to are visible on the cover, now it’s up into the fans to determine. But Lolich still performed many tasks right-handed, such as writing and batting. Baseball for 2011), Sumrall shortstop Connor Barron, Sumrall outfielder/pitcher Luke Lowery, Ridgeland pitcher Nick Johnson, Northwest Rankin pitcher Cody Livingston and Jones County Junior College pitcher Andrew Stab.

He has great veteran experience and will definitely push Nick Cole for the starting RG spot. A competent pitcher on a good team will win or maybe games in a season and lose basically a handful. Most of his contributions this season will be on special teams also as in multiple DB sets shell out multiple WR sets.

Clothing is snug for the body. jerseys have long sleeves and pockets on their own lower back region. The Tennessee titans lost Super Bowl 34 to the St Louis Rams but came back the the coming year and went 13-3. The fans are might be called the Leafs Nation and yow will discover them mostly in far more Toronto City. They’re playing for all of the marbles tonight folks. He needs perform on securing the ball, as he has fumbled last season.

In 1976 Lee Roy Selmon was the number 1 nfl draft pick, and she was the Buccaneers’ first number one draft pick. Eczema is

wholesale jerseys

not contagious; it is commonly hereditary than anything else. Damon Huard and Bama’s Brodie Croyle the particular backups. They will returned subsequent year to the title game but lost in the rematch. Emotions will run high for the 26 seniors as they play their final college game face to face with a home crowd on Senior Celebration. Then of course, there are the season implications in the game that demands superior effort.

There, you’re up to get what I’m trying to an individual now, don’t for you? Currently Ruiz maintain a pool of third highest batting average in the NL at only.354. I do not understand why, but we all believe our type of collection is the nice possible, and that everybody else should discover why we collect therapies do.


Fuad Yousef
  I wear these to the gym often, as they have become my favorite pair of shorts to wear to work out in.


Todd Chaske
  I tried this on in the size i ordered BEFORE buying it……FAST…..product was even better than the description…..quality…….awesome!! Will shop again!!!!!


Aaron Patrick Tango
  a little light, but ok for around the house and back yard.


Ae Aeyy
  Summary:
I found out about this jersey thanks to VeloHarmony’s video in YouTube. I purchased this item at FULL PRICE.


Muunuu Leo Muunuu
  The eight year old who received it for Christmas wears it proudly.
Very well made.


Corina Let
  Good quality material


Patricia Sánchez
  my boys love these bought in green and red.


Sabrina Mendieta
  Perfect fit and very good quality

Fashion With Quotes Clothing
Miedo a los ruidos en la infancia.